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Join date: Nov 27, 2020
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Apr 1, 2024 ∙ 1 min
Should We Really Avoid Fat at All Costs?
A common nutrition myth is that dietary fats (or lipids) are unhealthy and should be avoided whenever possible. In fact, fats are an...
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Mar 1, 2024 ∙ 2 min
Finding Motivation to Cook
Finding the motivation to cook can sometimes be a challenge, but here are some tips that might help you regain enthusiasm in the kitchen:...
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Feb 1, 2024 ∙ 2 min
Does Coffee Really Make You Go to the Bathroom?
In Quebec, coffee imports mainly come from Colombia, Brazil, Honduras and Peru (1). Nearly 70% of the adult Quebec population (19 years...
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Karine Drouin
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